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Know you should be teaching your kids how to prepare meals, but can never find the time?
  

Resigned to the fact that your family will eat out too often again this summer?

...or are you just tired of doing all the work?

What if you could teach skills that will last a life-time,
save money on restaurants, and
make happy memories with your kids?

Organize summer meals by creating a "culinary school" in your own kitchen
and

Make Dinner Matter!

     This summer vacation marks the third year in a row I have made a summer cooking schedule for our family.  In the beginning, I decided to have the kids help me - just so I wouldn't be alone in the kitchen.  Now my food allergic tween proudly prepares entire meals for the family - on her own!  My goal for your family is to keep the expectations realistic and the mood fun.  This means writing the toddler into the rotation too! 
     Sound too complicated?  Hey, you've got weeks worth of soccer practice, or swim lessons on the calendar.  Teaching your kids independence in the kitchen is important.  And less expensive than signing them up for another camp.  What if you just scheduled it in?

For example:
1. COMMIT  I selected the 7 weeks between Monday, June 20th, and Sunday, August 7th.

2. BE REALISTIC  Of the 49 days, I figured 2 per week for special occasions and/or eating out.  Subtracting a vacation week left 30 days to make dinner matter. 

3. ASSIGN DUTY Who gets to cook/help you cook dinner when...?  Put it on the calendar!  (Note: Use the phrase, "gets to," rather than "has to!"  It will change your attitude too.)

Considering?  Read on...

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Make Dinner Matter

Step 1 - Menu Plan

One of the benefits of being assigned a night in our house is getting to select the meal!  If this is new for your family, you may want to select a few kid-friendly cookbooks from the library for inspiration.  It also helps to menu plan once a week and shop for as many items as possible at one time.  To save money, you may want to shop first and hit the sales, then menu plan based upon what you purchased. 

Bonus points - As you schedule the meals, display a few days worth of "menus" on the fridge (or computer screen).  Have your kids write (or type) it up.  They look forward to their meal nights!...Can't write yet?  Kids can glue pictures of items - or draw them.

Step 2 - Make Time

Kids in the kitchen need time to explore.  Make sure you allow enough time for food prep, mishaps, and messes!  Then teach them how to clean-up...

Step 3 - Land the Helicopter

Don't hover.  If a particular task makes you nervous, break down the steps and teach your child how to perform it safely.  If your child has never cut an onion, for example, you have a lot of groundwork to lay (use a cold onion, pre-cut manageable chunks, and be ready with sympathy if eyes are burning).  Learning a new task is nerve-wracking if someone keeps catching you doing it wrong. 

Above all be flexible, be realistic, and have fun!  Think you are going to try it?  Have questions?  Let me know...

Knife Skills for Toddlers 
Food Allergy Organization Tips 

p.s. I have a super-picky eater.  On his nights, someone else prepares the meat for the rest of us, as needed,  because meat grosses him out!